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Nutrition
We have greaty nutrition products that can make it easier and more effective to replenish your body during and after your rides.

- Made with USDA-certified organic ingredients
- Natural honey sandwiched between 2 thin waffles
- Allergens: contains wheat & soy, may contain traces of eggs

$1.50 - $38.40
Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

$1.95 - $49.95
Our Sport Hydration Drink Mix was created for a simple purpose—to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.
We initially created this drink because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable—too sweet, over-flavored, and didn't even replace what was lost in sweat—which defeated the whole purpose, like fighting thirst with more thirst.
The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats.
The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That's it—less sugar, the right electrolyte profile, and real fruit. So, if you've never met a sports drink you wanted to take home, your luck is about to change.
Drink when thirsty and leaking like a busted fire hydrant. Don't drink while deep in the middle of a Netflix marathon session or sending emails (unless, you're also on your trainer). Meaning, if you haven't earned it, you don't deserve it.

$1.99 - $35.82
CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

$2.25 - $28.95
Motivation enhances mental and physical performance. It is made with a safe and effective synergy of natural energizing ingredients and is great to keep pace for hours without mental fatigue. Tyrosine is a rare but safe ingredient we use that is shown to improve performance under stressful conditions. The Guarana Seed Extract is released slowly over as long as four hours to give you sustained energy rather than the quick boost you get from coffee or other drinks.
- All natural energy formula
- Replace costly and unhealthy coffee drinks
- Sustained energy without spikes and crashes
- Banned Substance Free
- Made with all natural veggie capsules

$3.25 - $49.95
Endurance athlete’s diesel
- Stabilizes energy & blood-sugar
- Maximizes fat utilization
- Protects lean muscle mass
BENEFITS:
Thoroughly tested and proven in the world’s toughest events, Perpetuem satisfies your body’s energy requirements when workouts and events extend beyond three hours. Its unique blend and precise ratios of complex carbohydrates, protein, healthy fat, and key auxiliary nutrients allow you to stay strong and steady from start to finish.
- Caffé Latte flavor contains 25 mg of caffeine per serving.

$3.25 - $47.95
Fuel like the pros with this advanced electrolyte formula that can keep you going through hours of training. Packed with BCAA's, amino acids that reduce muscle fatigue and improve recovery time, Hydration Fuel also contains glutamine to help balance muscle recovery. The energy comes from the proprietary mix of Carbo-Fuel, providing 30 grams of high-quality carbohydrates to provide clean sustainable energy for those long and intense workouts.
- ELECTROLYTES – Lost through sweating, Hydration Fuel replaces sodium, calcium, potassium, and magnesium to hydrate to optimal levels
- 3g OF BCAA'S – Each serving contains 3 grams of BCAA's and Glutamine, which naturally reduce muscle fatigue, improves recovery time, decreases amino acids loss from muscles, and aids in protein absorption, so your body will be recovered and ready for the next session
- 30g OF NON-GMO COMPLEX CARBOHYDRATES – Packed with a blend from our Carbo-Fuel that provides clean, sustainable energy to help you power through long or intense workouts
- 3g of Glutamine – Glutamine is a naturally occurring amino acid in your body. During intense training, Glutamine levels are greatly depleted, which decreases strength, stamina, and recovery. With 3g of Glutamine in Hydration Fuel, we keep your levels where they need to be for maximum performance
- RICH IN NUTRIENTS – Contains D-Ribose, an ingredient that acts as the motor of the body's cells, allowing cells to function at high levels

$3.50 - $56.95
Skratch Labs Sport Recovery Mix is a high calorie food that you can drink. It’s designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don’t have access to a freshly prepared meal from scratch.

$6.99
Under the weather or on-the-go? Grab some Nuun Immunity! When your body is stressed with travel or fighting an illness, hydration and botanicals are crucial for maintaining immune health. Nuun Immunity is a potent blend of electrolytes, anti-inflammatories, and antioxidants that provides total immune system support.
- 10 tablets per tube. Dissolve in 16 oz. of water.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$6.99 - $7.99
Breaking a sweat? Grab some Nuun Sport! When you sweat, your body loses vital minerals and electrolytes that need to be replaced for healthy recovery and lasting performance. Nuun Sport provides a great balance of ingredients for mineral replenishment and optimal hydration before/during/after your workout.
- 10 tablets per tube. Dissolve in 16oz. of water.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$7.95 - $12.95
Delicious, refreshing electrolytes
- Encourages steady fluid consumption
- Virtually free of calories & carbohydrates
- Cola flavor contains 20mg of caffeine per serving
BENEFITS:
Add these rapidly dissolving tablets to your water bottle to create a delicious, effervescent electrolyte drink—the same full-spectrum electrolyte support that made Endurolytes capsules famous. For those who prefer flavored beverages to water, Fizz is a perfect way to encourage adequate fluid consumption and get your electrolytes at the same time. No sugar, artificial sweeteners or preservatives, of course.
- Note: One Endurolytes Fizz tablet equals approximately two Endurolytes capsules. Fizz tablets break at the center to allow for personalized dosing.
- Endurolytes Fizz is certified by Informed Choice and Informed Sport.

$14.95
- Skratch Labs Wellness Hydration Drink Mix is an all-natural oral rehydration solution with clinical levels of electrolytes and zinc for treating severe dehydration and/or GI upset from illness, heat, or extended exercise. Formerly known as Rescue Hydration, this mix contains only real fruit for flavor and nothing artificial.
- Gluten free, vegan, dairy free, non-GMO, and kosher
- Ingredients: cane sugar, sodium citrate, citric acid, dextrose, potassium citrate, salt, lemon oil, lime oil, lemon juice, lime juice, zinc picolinate.
- To use: when sick or dehydrated, add one serving of mix to 16 fl oz. (500mL) of water and shake. Adults and children (3 yrs+) may drink up to four servings per day as needed.
- Skratch Labs is proud to support Remote Area Medical - an organization whose mission is to prevent pain and alleviate suffering by providing free high-quality dental, vision, and medical care to people in need.
$16.95 - $42.00
FASTCHEWS feature a scientifically-derived, proprietary high-performance formulation that provides a balanced supply of bioavailable sodium, potassium, magnesium, and calcium. Sodium is derived from sodium citrate, a proven source that has the added benefit of soothing the stomach. The formulation mirrors the electrolyte profile lost in sweat, in a form and quantity the body can absorb. Its non-GMO ingredients are all-natural, gluten-free, vegetarian, and without artificial sweeteners or colors. Rapid absorption takes place by mouth (buccal mucosa, and then the stomach). Ease of access is assured in a convenient moisture-resistant roll-wrapped format. This "Green" product generates little trash.
- FASTCHEWS Help Reduce Muscle Cramping, Reduce Heat Stress, Boost Stamina, Maintain Electrolyte Levels
- The ONLY chewable tablet that is formulated to closely resemble the electrolyte profile lost in sweat
- Suggested use: 2 tablets per 15-30 minutes during activity
- Fast absorption through buccal mucosa (tissue in mouth)
- Each serving (2 tablets) contains: 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium
- Tart Orange and Zesty Lemon-Lime natural flavors encourage consumption
- Bio-available active ingredients. Made in USA under cGMP (current Good Manufacturing Practice)
- Ingredients are: non-GMO, gluten-free, vegetarian, fat-free
- Natural stevia as sweetener. No color added
- Also great for youth sports, travel rehydration, tennis and other sports, camping & hiking, effects of alcohol

$16.99
Clif Bars are a delicious source of healthy energy and are full of essential vitamins and minerals. Made with high-quality, organic ingredients, Clif Bars are a perfect go-to food whether you’re on the bike or just need a quick snack at the office. They contain 10 grams of protein and are made with real fruit, nuts, and whole grains. They contain no hydrogenated oils or artificial flavors.

$17.95 - $19.60
$19.60
Up to 8% Off
Treat yourself(!) to a Sport Crispy Rice Cake. It's made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow.
Each Sport Crispy Rice Cake gives you 180-190 calories, enough to extend most athletes' endurance efforts by an hour.
Skratch Sport Crispy Rice Cakes are:
- Light & Crispy: Easy to eat, easy to digest, and won't weigh you down
- Made from Scratch: A blend of crispy brown rice, wild rice, red rice, and quinoa. Only real food and no junk!
- On-the-Go Energy that Lasts: 180 kcals & over 20g of complex carbohydrates fuels most athletes for 1+ hours
- Allergen-Friendly: Gluten Free, Peanut Free, Dairy Free, Soy Free
- Non-GMO, Gelatin Free, No Artificial Colors or Flavors

$17.99
- The first Certified Gluten free waffles
- Certified USDA organic single-serving wrapped waffles
- 140 calories per 30 g package with 5 g of plant based protein

$18.00 - $21.95
- A drink mix with all the electrolytes and just a hint of flavor for hydrating all day long
- Incredibly low osmolality means easy digestion without disruption
- Hint of flavor from real fruit that won't wear out your taste buds during long or hot days
- The clearest, cleanest, most refreshing way to get the electrolytes you need

$19.69
The athletes and foodies in the Clif kitchen have crafted a different kind of energy bar. CLIF Nut Butter Filled Bars bring together two great energy foods – a delicious, creamy nut butter inside an organic energy bar – to deliver sustained energy.
- Certified USDA organic, non GMO
- Low glycemic (low glycemic-index foods digest slowly for prolonged levels of energy)
- Does not contain partially hydrogenated oils, high fructose corn syrup, or artificial flavors

$19.95 - $32.95
Less pain, more gain
- Targets muscle soreness and irritation
- Optimizes joint mobility and flexibility
- Maximizes and improves recovery
BENEFITS:
- Tissue Rejuvenator is a powerful two-part formula that helps rebuild joint, tendon, and soft tissue, while simultaneously reducing swelling and alleviating aches and pain. While the rebuilding of damaged or degenerated tissue will take time, the pain-alleviating aspects of Tissue Rejuvenator go to work immediately. It is thus equally well-suited for dealing with acute pains, sprains, or chronic and degenerative conditions. Tissue Rejuvenator is your healthy alternative to NSAIDs (non-steroidal anti-inflammatory drugs), providing rapid relief, with results improving as you consistently use the product.
If you have pain, you must try Tissue Rejuvenator. It’ll quickly become a friend for life.

$19.99
Designed with efficient carbohydrates and optimized electrolytes to keep you moving.
- Optimized Electrolytes Maintain Fluid Balance
- Efficient Carbs Speed Up Hydration
- Flavors Sourced From Organic Ingredients
Breaking a Sweat For More Than 90 Minutes?
Drink Nuun Endurance! When you work out longer than 90 minutes your body needs more than water and electrolytes to keep up. Nuun Endurance is the perfect blend of electrolytes and carbohydrates to keep you hydrated and go longer and stronger all dang day.
How To Enjoy:
- DROP: Add one scoop to 16 oz of water
- STIR: Stir or shake to dissolve
- DRINK: Sip to stay hydrated during long workouts

$21.00 - $24.00
$24.00
On Sale
Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

$22.00
Women and men require different nutrition, especially during and after exercise when physical stress is at a maximum. Clif’s Luna Bars are made specifically to meet the demands of women’s bodies. Extra calcium and Vitamin D provide the building blocks for healthy bone density, while soy protein nourishes and repairs tired muscles. 24 vitamins and minerals, including anemia-busting folic acid and iron, boost the immune system and cell function. Luna Bars are made from high quality, 70% organic ingredients and contain no hydrogenated oils or artificial flavors.

$23.50 - $24.50
$24.50
Up to 4% Off
Skratch Labs Sport Energy Chews are made with simple ingredients and flavored with only real fruit to create an energy chew with a clean bite that isn’t coated in wax. The result is a subtle taste that lets you fuel your active lifestyle with a functional food.

$25.00
Fast energy to keep you going! Bonk Breaker Energy Chews deliver delicious, bite-sized bursts of energy.
- Two servings per pouch
- 200% daily value of vitamin C
- 240mg of Electrolytes in each packet
- Gluten-free, and Dairy-free
- Non-GMO

$25.20
- Delivers the same portable and fast-absorbing carbohydrates as the original Energy Gel in a refreshingly light and smooth liquid form
- Easier to consume when hot and thirsty
- All energy gels are Vegan, gluten free, and Kosher
- Available in caffeinated and non caffeinated flavors. Caffeinated flavors come with either 20mg or 40mg of caffeine

$25.44
You're not done. You're a work in progress, building toward something great. That's why we made CLIF BUILDER'S with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count — so you can get the most out of your workout.

$26.95 - $45.00
$30.00 - $45.00
Up to 16% Off
Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.

$26.99
Breaking a sweat? Grab some Nuun Sport! When you sweat, your body loses vital minerals and electrolytes that need to be replaced for healthy recovery and lasting performance. Nuun Sport provides a great balance of ingredients for mineral replenishment and optimal hydration before/during/after your workout.
- 10 tablets per tube, 4 tubes per pack. Dissolve in 16oz. of water.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- The Conservation Alliance flavors: Lemon Lime, Fruit Punch, Tri-Berry, and Strawberry Lemonade
- People for Bikes flavors: Wild Berry + Caffeine, Fresh Lime + Caffeine, Watermelon, Citrus Fruit

$27.49
- The first Certified Gluten free waffles
- Certified USDA organic single-serving wrapped waffles
- 140 calories per 30 g package with 5 g of plant based protein

$28.68
The Perfect Energy Fuel
Honey Stinger Energy Chews are formulated specifically for health-conscious individuals and athletes seeking a great tasting energy snack. These bite-sized chews include 70% RDA of Vitamin C and natural energy from honey.
When to Consume
Honey Stinger Chews are the bite-sized energy solution that helps you prepare and perform your best. These honey-powered chews release energy instantly and delay muscle fatigue by providing fuel that lasts. Chews are perfect for smaller, more frequent bites that taste great and are proven to work.
Fruit Smoothie
As Honey Stinger’s most popular energy chew flavor, our Fruit Smoothie blend includes cherry, orange and berry. A perfect option for those who can’t decide on just one flavor. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
Cherry Blossom
This classic cherry flavor will satisfy your taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
Pomegranate Passionfruit
Rich pomegranate and passionfruit flavors that are sure to make your mouth water for more. Not too tart and not too sweet, with just the right amount of goodness. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
Orange Blossom
A classic flavor for everyone to enjoy, our Orange Blossom Chews are wildly popular. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
Pink Lemonade
Enjoy the taste of summer all year long with Honey Stinger’s Pink Lemonade Chews. Using natural pink lemonade flavors to create the perfect mixture of sweet and tangy that everyone loves. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
Strawberry
As one of the three flavors in our best-selling Fruit Smoothie Chews, Strawberry is the number one requested chew and now available as its own flavor. These chews are sure to awaken the taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
Caffeinated Limeade
As Honey Stinger’s first caffeinated chew option, Limeade offers the taste of fresh lime and citrus burst without being too tart. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
Caffeinated Cherry Cola
Adding to Honey Stinger’s line of caffeinated chews, the Cherry Cola flavor offers a classic and refreshing taste that everyone will love. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
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