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Video - How to Adjust a Bicycle Helmet

How to position and adjust a Bicycle Helmet

This video will show you how to properly position and fit a Bicycle Helmet.  

  • Start by first making sure the helmet is sitting level on head and just above the eyebrows.
  • Rotate the rear tension knob so that the helmet is tight enough to not move when you turn or shake your head.
  • Adjust the chin strap so that the buckle sits just below the chin.
  • Adjust the side straps so that they connect like a "V" just below the ears.
  • Tighten or loosen the chin strap so that you can fit two fingers between the chin and buckle